While
I escape to a geographically different place, my roommate uses video
games as his liberation from the daily grind and escapes to a different
place mentally. I don't think either of these are better than the other,
it's about whatever works best for each individual.
The fact the video games can
offer that escape is pretty cool. Part of the reason this is possible
is because the accomplishments achieved in a game can activate the same
rewards system in the brain as other, real life accomplishments. This
dopamine high can be rewarding and can offer players fulfillment, however, this effect can create problems when the line between real life and
the game is made less distinct and the world to which one escapes becomes less
of an escape and more of a part-time home.
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